Caring for a parent as their adult children can be both a rewarding and difficult position, and requires a lot of self evaluation and self care. At Get Well Soon, we want to assist you in this journey to avoid burnout and ensure that your entire family has the best experience possible.
Work Together with Others
Doing everything yourself is a surefire way to feel burnt out quickly. Caring for yourself, your home and your own children or partner can already be overwhelming at times, so trying to do everything to care for an aging parent as well is not healthy. Delegate tasks that your siblings or other relatives can help with, such as transportation to appointment or meal preparation.
Family and friends can also help by staying in touch or keeping your parent company when you are unable. Even in the age of COVID, keeping in contact via mail, phone or computer is helpful to prevent feelings of isolation. And don’t forget that the companion caregivers at GWS are trained and ready to support your family for in-home healthcare services ranging from a 12 hours a day to 24/7 care or Adult day care & Assisted Living Facility.
Community Resources
Make sure to take advantage of the resources for elders in your community to support your path to caregiving. Organizations like your local Senior Citizen Associations in Dwarka or support services for caregiving needs, as well as hosting support groups for seniors and caregivers alike.
Many community groups offer educational opportunities so that you can learn more about how to best care for your aging parents.You should always keep some SOS contact details in your phone for emergency services.